Lymphatic Drainage Massage Client Guidelines
Pre-Treatment Advice
1. Hydrate Well: Drink plenty of water before your session to aid lymphatic flow and detoxification.
2. Avoid Heavy Meals: Eat a light meal at least two hours before the massage.
3. Limit Caffeine and Alcohol: Reduce intake 24 hours prior to your session to avoid dehydration.
4. Wear Comfortable Clothing: Choose loose-fitting clothes for comfort before and after the session.
5. Communicate Health Conditions: Inform your therapist of any medical conditions, surgeries, or
medications.
Post-Treatment Advice
1. Continue Hydrating: Drink water throughout the day to flush out toxins and support lymphatic
function.
2. Rest and Relax: Avoid strenuous activities to let your body recover and maximize the benefits.
3. Avoid Processed Foods and Alcohol: Minimize consumption for 24 hours to enhance
detoxification.
4. Monitor for Reactions: Mild reactions like fatigue or increased urination are normal as the body
detoxifies.
5. Schedule Follow-ups: Book follow-up sessions as needed, especially after surgery or during detox
programs.
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