Precautions Before a Microneedling Session
1. Avoid Sun Exposure
• Stay out of direct sunlight and avoid tanning beds for at least 24-48 hours before your session.
• Use a broad-spectrum sunscreen with SPF 30 or higher.
2. Discontinue Certain Skincare Products
• Stop using retinoids, exfoliants, and products containing acids (glycolic, salicylic, or lactic acid) at least 3-5 days prior.
• Avoid harsh scrubs and any other skin-irritating products.
3. Stay Hydrated
• Drink plenty of water in the days leading up to your session to help your skin stay hydrated and promote healing.
4. Avoid Alcohol and Blood Thinners
• Refrain from consuming alcohol or taking blood-thinning medications (aspirin, ibuprofen) 24-48 hours before treatment to minimize bruising.
5. Consult About Medications
• Inform your provider about any medications or supplements you are taking, as some may need to be paused.
6. Do Not Wax or Shave
• Avoid waxing, shaving, or any hair removal treatments on the treatment area for 24-48 hours before the session.
7. Skip Makeup on the Day of Treatment
• Arrive at your appointment with a clean face, free of makeup, lotions, or creams.
8. No Recent Skin Treatments
• Avoid chemical peels, laser treatments, or any aggressive skin treatments for at least two weeks before microneedling.
9. Avoid Smoking
• Reduce or avoid smoking to promote better healing and results.
What to Do Before the Session
• Gently Cleanse the Skin: Use a mild cleanser to ensure the skin is free of impurities.
• Wear Comfortable Clothing: Choose clothes that make it easy to access the treatment area.
• Communicate Allergies or Skin Sensitivities: Let your provider know if you have any allergies or skin conditions.
What to Avoid
• Heavy Exercise: Avoid strenuous exercise the day of your treatment to prevent excess sweating, which can irritate the skin.
• Spicy Foods: Avoid spicy or hot foods on the day of treatment, as they can increase redness.
Post-Microneedling Care Instructions
Immediate Care (First 24-48 Hours)
1. Avoid Touching Your Face
• Keep hands off the treated area to prevent irritation or infection.
2. Use a Gentle Cleanser
• Cleanse the skin with a mild, non-foaming cleanser and lukewarm water. Pat dry gently.
3. Stay Hydrated
• Drink plenty of water to aid in skin recovery.
4. Apply Healing Products
• Use products recommended by your provider, such as hyaluronic acid serums or peptide-rich moisturizers, to promote healing and hydration.
5. Avoid Makeup
• Refrain from using makeup for at least 24-48 hours.
6. Protect from Sun Exposure
• Avoid direct sunlight and wear a broad-spectrum sunscreen (SPF 30+) when going outside.
7. Avoid Sweating
• Skip intense workouts, saunas, and hot showers for at least 48 hours to prevent irritation.
What to Avoid in the First Week
1. Harsh Skincare Products
• Avoid retinoids, acids, and exfoliants for at least 5-7 days.
2. Tight or Irritating Clothing
• Wear loose, breathable fabrics to avoid friction on the treated area.
3. Swimming and Hot Tubs
• Stay out of pools, hot tubs, and any bodies of water to prevent infection.
4. Sun Exposure & Tanning Beds
• Continue avoiding prolonged sun exposure for at least a week.
Long-Term Care
• Maintain a Hydrating Routine: Use gentle, hydrating products and avoid anything overly drying or irritating.
• Regular Sunscreen Use: Continue using SPF daily to protect the skin.
• Avoid Smoking & Alcohol: Limiting these can enhance skin healing and results.